Lesson 14: Art of Concentrating With Practical Exercise. A daily habit will wonderfully increase your concentration. Seeing yourself as you would like to be. Instruction of the greatest importance. The great creative spirit of the universe. Why things manifest as they do. The cosmic intelligence. A most desired state. How to receive messages from the universal mind. How to develop power, unknown to you before. Make your mind a powerful transmitter of thought. The best time to practice concentration exercises. How to rejuvenate every cell of your brain and body. An exercise that will give you a self-poised manner. Instead of a nervous strained appearance. Concentrating on the powers within. Concentration will save your energy. How to keep from getting irritable or nervous. The Eastern way of concentrating. Exercise in controlling desires.

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Petal for life (Photo credit: Leonard John Matthews)

The only way to achieve your goals in life is to have a clear understanding of what you really want in life.  All of your goals should be something that you want with all of your heart and soul.  Once you can clearly picture your life purpose, you can start to work towards living a happy life that will help you accomplish all of your dreams.  The Law of Attraction is responsible for everything that has happened in the past, everything that is going on in your life now, and everything that will happen to your in the future.  This law is all about your energy.  When you have negative energy, the energy is shielding you from positive experiences.  Living your life with a purpose based on the Law of Attraction can help you attract whatever it is you want in life with little to no effort.

Finding Purpose in Life and Achieving Goals with Daily Affirmations

If you want to achieve something in life you need to ask for it.  While this may sound odd, if you think about it, everything that happens to us is something we focus our attention on, good or bad.  If you learn to focus all of your energy on the positive rather than the negative you can get what you want.  Daily affirmations are a great way to think positively.  Make sure all of your affirmations are positive and in present tense.  Be short and specific with your daily affirmations so your subconscious mind understands the statements and translates these into positive thoughts.  You have to repeat what you are saying, evoke emotion, and believe in everything you say and you can change your life for the better.

I Want to Know My Purpose in Life

It is all too common for people to go through life without really knowing their life purpose.  If you want to know what is your purpose in life you need to learn how to tap into your subconscious mind so you can find a solution to the problem that is bugging you or so you can envision all of your life desires.  It is so normal for individuals to perform tasks on auto-pilot that you can mentally disengage from what you are doing and enter a state where your subconscious takes over.  This is called the Theta Brainwave State and this state involves relaxing and meditating so you can tap into the subconscious part of your mind which is also the most insightful part of the mind.  Practicing meditation is the best way to communicate with your subconscious so you can picture what life will be like when you accomplish your goals.  If your biggest concern is how to find your life purpose, you need to tap into that subconscious and and visualize yourself living out your desires.

How Does the Law of Cause and Affect Apply to Life Desires and Purpose?

Taking action in life is extremely important.  When you do not take action, nothing will happen.  If you want to know what my purpose in life is, you need to make sure you learn how to focus on your goals and desires so you can find the answer to your very important question.  As you start to get ideas on your life purpose it is important to take action and test these ideas so you can see if they will get you closer to your desire.  You can sit back and wish you could accomplish your goals but hoping you can do this is not enough.  You have to take action in your consciousness and this in turn will show your subconscious mind how serious you are about the desire.  Consider Newton’s Third Law:  For every action there is an equal and opposite reaction.  This law of science applies to desire as well as purpose.  If you sit back and do nothing to satisfy your desires it is not likely that you will reach these desires in your lifetime.

Being Grateful Can Change Your Life

Children are taught to be grateful for what they have at an early age.  They say thank you and they appreciate what is provided for them.  If you take these skills with you throughout life they can truly benefit you as a person and help you attract more positive experiences.  When you are grateful for all things in life, big or small, you are a more positive person.  Having these positive feelings will give you a better outlook on life, causing you to be more positive.  When you have positive energy surrounding you, you will attract positive life experiences.  make sure you practice and act of gratitude everyday and look for ways to genuinely praise others and you will get more in life.  The lessons we are taught at a young age will pay off and help us find purpose later down the line.

These are all great ways of attracting greater wealth into your life, but you may also want to be sure you aren’t counteracting these positive activities with lack-inducing behavior!

Here are three (tongue-in-cheek) ways to attract lack into your life:

1) Keep affirming that you don’t have “enough.”

Every time you allow yourself to feel anxious about your finances, fearful about not having enough money, or resentful because others seem to have more than you do, you are affirming your belief in “not enough.”

If you want to turn this around, you will need to overcome your existing beliefs and change them to reflect an unwavering belief in “more than enough.”  Whenever you begin to feel fearful about lack, affirm aloud, “I always have more than enough (money, time, confidence, resources, etc.)”  Keep reinforcing this new belief daily, or whenever a lack perception rears its ugly head.  It takes pretty strong effort, but if you can push through the uneasiness and affirm with faith that you always have more than enough, you attract a positive flow of abundance.

Another good way to create lack in your life is to:

2) Avoid taking action . . . on anything.

One unfortunate side effect of a lack mind-set is a strong sense of defeat and futility about your circumstances.  You feel like there’s nothing you can do to turn it around, so you don’t do anything.  Or you do know something you can do to get the ball rolling, but the thought of actually doing it frightens you, so you keep holding back.

In order to break out of this cycle, you’ll need to push yourself a little harder to take focused action.  It doesn’t matter on what you take action really, as long as it moves you in the direction you want to be moving.  If you want a better paying job, take action on getting one.  Apply to better jobs, and ask around about better jobs.  Your actions don’t have to be earth-shattering or exceedingly difficult.  If it frightens you to think about taking a large step, take a small one.  Push yourself out of your comfort zones little by little.

Want still more lack?  Then be sure to:

3) Spend money you don’t have.

One common thing that many people do is try to feel wealthy by spending money they don’t have.  They use their credit card or personal loans in order to fund a more comfortable lifestyle, but they don’t realize that they are creating an energy deficit at the same time!  Big mistake!  You can’t fool the universe by “pretending” to be wealthy.  You have to instead focus on becoming wealthy from the inside, out.  When you are encouraged to adopt a wealth mind-set, it doesn’t mean spending money at the rate a wealthy person would!  It means learning to think and feel as a wealthy person does.  This might involve feeling confident, rich, blessed, relaxed, generous, etc.

These three prosperity-killers are just the tip of the iceberg.  Just like lack creation is a very simple and automatic process, so also can be wealth creation!  It just depends what you want to focus on the most – and what you think, feel and DO in your daily life.

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Instead of observing a problem that you want changed, imagine the situation or condition as you want it to be. The concept is simple and, fortunately, so is the method. Anyone can do it, anywhere, at any time, and for any duration – with incredible results. Visualization is one of the most powerful methods existing for effecting the changes you desire.

In a very real way your fantasies are your realities – good ones and bad ones, for better and worse. What you imagine is what will be. If you build it, they will come. Fortunately, it’s never too late to imagine something new, even if you’re presently embroiled in circumstances previously imagined.

The process of visualization is simple, and it doesn’t require any esoteric knowledge or complicated accoutrements. If you can find a quiet place to do it, all the better; if you can’t don’t worry about it. Do it on the bus, if you want. If you can arrange to be uninterrupted while you do it, great; if not, it isn’t a problem. You can do it with your eyes closed or open. You can do it sitting, standing, laying down, or out jogging.

All you do is create a visual picture of what you want (NOT what you don’t want). Create a visual picture of the condition, circumstance, or situation as you desire it to be (NOT how it currently, undesirably, is). For best results, once you have a clear mental picture of the ideal you’re creating, be sure to place yourself in the image (if you’re not already). Interact with the elements of this ideal reality you’re visualization into existence.

And that brings us to a trick for boosting the impact of your efforts: Visualization is made exponentially more effective when coupled with positive emotions. That is to say, once you’ve begun visualizing the way you want something to be – whether it’s your physical condition or your life situations – next allow yourself to start feeling the emotions associated with these desired states.

Feel what it’s like to have what you want as though you already had it now – perfect health, that relationship you’ve always wanted, that new car or Tahitian holiday, that better job, the return of something lost or missing, the resolution of a squabble – whatever it is, feel the emotions you know you’ll have when that possibility, whatever it is, becomes your reality.

The visualization is the way to make your request for a particular reality to unfold; the positive emotions you feel about that reality are the way you get yourself in alignment with it occurring for you, the way you allow what you’ve visualized into your present reality.

It’s a three-step process:

Esther and Jerry Hicks, co-authors of “Ask and It Is Given”, and facilitators of the “Art of Allowing” workshop affirm that if you can focus on a single visual image for 17 seconds straight, you’ve effectively put your request out into the Universe – like giving your lunch order to the waitress at the diner. They further affirm that all it takes is 68 seconds of uninterrupted focus on your desire to get yourself into vibrational alignment with allowing it to happen.

Dick Ingersoll is sharing what he has learned from his studies in metaphysics, philosophy and spirituality at: Applying the Law of Attraction. You can download Dick’s latest eBook “Three Powerful, Dirty Little Secrets for Manifestation with the Law of Attraction” at: http://www.applying-the-law-of-attraction.com/3DLS

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Many individuals throughout the world are constantly researching the exponentially large amount of benefits that are associated with hypnosis.  Although the opportunities are relatively endless, hypnosis can prove to be a difficult task for individuals to embark on.  With the implementation of MindMaster people from all over the world are able to achieve their goals and dreams within a minimal amount of time, compared to traditional hypnotherapy.

It is commonly known that the quickest way for an individual to achieve their dreams and goals is to have the ability to access the subconscious part of the brain.  Also, the most common way for individuals to reach this sector of their mind is to indulge in hypnosis but with the implementation of modern science, there are other ways to access that part of your brain as well.  Although hypnosis may prove to be a beneficial factor for many individuals, whether you are able to find a hypnotherapy session or if you go under self hypnosis, there is an abundance of preparation that is required prior to actually being hypnotized.

As previously mentioned, there is a more effective way to access the subconscious and it is known as Visual Subliminal Messages.  Compared to traditional hypnosis, visual subliminal messages can prove to be far more beneficial as they allow you to access deeper aspects of your mind.  With the implementation of the MindMaster program you will have the ability to use the VSM method easily and efficiently.   Visual subliminal messages provide an abundance of opportunities to those who use it such as having the ability to change the attitude of the individual, the overall emotions, and even physical actions that occur throughout the day.  Unlike hypnosis, VSM provides these images straight to the subconscious without having to interact with the conscious mind.

Whether you are looking to find a way to become more confident at work and with your social life or if you are simply looking to change a few aspects of your lifestyle (such as quitting smoking), MindMaster can provide a plethora of benefits to your subconscious mind. Rather than having to pay for an abundance of hypnotherapy sessions that may prove to be detrimental to your overall health, self hypnosis by using visual subliminal messages can prove to be exponentially beneficial. With the growing popularity of the MindMaster program, more individuals are beginning to reap the benefits of gaining access to their subconscious mind.

To try MindMaster free of charge please visit MindMaster.TV

Personal discipline is needed to take control of your life – Otherwise the penalty is frustration. Frustration then in turns gives way to depression when you finally throw in the towel. After that, depression leads to compulsive behaviour when you are desperately looking for avenues to ease the mental pain you’re going through.

Enough negatives. What’s the right way then? Breaking down your main project into achievable milestones. Don’t you enjoy a high when by day’s end you can congratulate yourself as you tick items off your list?

It is improbable you will commit to a major goal if you haven’t experienced the pleasure of achieving a more manageable task beforehand. So here is the vicious situation: no prior achievement equates to no energy to go to the next step. We are all creatures of habit. If something happens in your life time and time again – you grow to expect it. It works likewise for good or bad things.

What is the use of a goal setting system? It keeps you on track – that’s what! We are our greatest adversary and it is so easy to deceive ourselves. In the end you will not go past your own expectation. Self-image is the key. There is a fine balance between being proud and being beaten and depressed. It is not a one-off occurrence either. It is something you must do regularly.

Who is a candidate for a goal setting system? Every procrastinator is a likely customer! Some of us claim we have it all in our mind… When we say this with all honesty we simply mean that we take charge of our immediate future and deal with each issue as it comes. In a simple world it works if you don’t attempt to step out of your well known environment.

Goal setting is most useful for matters that lie beyond our natural horizon. You are making a deal with yourself to cause the mountain to budge. The commitment you’ve set to see things change will prompt you to dream about ways that will overcome your obstacles.

Modern management systems are all about divide and conquer. Everybody can eat an elephant if you endeavour to do it one spoonful at a time. But people will drop by the wayside if they don’t see tangible results within their expectation. They are things in life beyond your visible outlook that need to be dealt with in order to succeed. It takes nine months for a baby to be formed in the womb. Some people don’t have any idea what they’ll be doing 9 months from now. If you do not plan you are in essence planning to fail. You’ll be tossed about by what catches your attention at the time.

So do yourself a favour. Don’t assume it’s all in your head. Write it down on paper. Or even better keep a diary of what you want to do. Each day pen down each step you’ve taken to nibble at the mountain. When you look back at that diary a year from now you’ll be amazed at how much you’ve travelled from that courageous start.

Take a look at Goal Setter

Many of the male members of the human world look upon this strange situation with a small touch of wistfulness. What would it be like to have your own harem? What they cannot see is that the alpha male has become the alpha male not by birthright but by having proved over and over again that he is strong enough and intelligent enough to lead the pack-and to keep it. When the alpha male is challenged by another male for possession of his pack he must fight to keep it or it will be taken away from him. This is, again, to ensure that the species survives; the one who wins the right to be an alpha male is the one most likely to father strong offspring.

Of course, that’s all very good for the animal kingdom, but how does this pertain to the human world? Simple. Humans have their alpha males too, the criteria by which they are classified is just a bit different. There are many different ways by which a male can be classified as alpha.

- The powerful alpha. This is the man who wields the most power, both in their place of business and among their community of friends. Women who are attracted to this type of alpha have probably fixed their sites on a business tycoon or a politician, if not royalty. These women want position and the power that it brings.

- The intellectual alpha. These are the men who are able to provide brilliant dissertations on any topic. These will probably go forth to receive PhDs and save the world. Most of these will be found spending their lives in their offices or laboratories working side by side with their mates.

- The military alpha. Women love a man in uniform, and the more bars and stripes he happens to be sporting the better. These men have power, a sense of adventure and incredible stories to tell over the dinner table (assuming, of course, that the majority of the conversations they have about their lives do not contain the words, “That’s classified”). Their mates can also count on them to be out of the country for the better part of the year so that a livable harmony never has to be developed.

- The “bad boy” alpha. This alpha takes many forms. He may be military or law enforcement-black ops or undercover, of course. He will have a shady past that he never reveals and at least one criminal element has issued a price on his head. He will wear black and not converse a great deal, assuming that the women he is with will know what it is that he wants.

- The artistic alpha. This will be the man who sells his paintings in a downtown museum but has had showings in Italy and France. He will have a small cottage on the beach and he and whoever his lady of the moment is will spend their days (and nights) home eating strawberries dipped in chocolate and reciting poetry to each other.

Sound familiar? Every man in the world has known someone who fits into one of these categories and every woman has wanted to date one. They are the few, the proud, the alpha males.

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They all have successfully learned the essentials of goal setting.

Your goals afford short and long-term motivation and focus. A strong center point will help point out your strengths and opportunities for enhancement. This will help you establish the skills that you need to develop. Similarly, it helps you plan and organize your resources to get the most out of your life.

You need to set unmistakably defined short and long-term goals to be able to determine your progress and achieve personal accomplishment. Mapping your progress will also eradicate the feeling of long and pointless grind towards reaching your goal. Your self-confidence and level of competence will also progress, as you become more aware of your capabilities while you go for your goals.

Goal setting involves a choice about what you really want to accomplish. After this, you need to section it into smaller and manageable objectives that you must complete to accomplish your lifetime targets.

Other people further breakdown these objectives into daily and weekly goals. This gives the assurance that you will always be heading towards your life plan. Every day gives the opportunity to complete a certain goal.

Some things that should be taken into consideration in setting goals are the following:

Realize that outlook plays a very big part in setting and achieving your goals. You must ask yourself, “Is there something preventing you from reaching your simplest goals? Does your behavior stop you or put your plans into disarray?” The immediate thing to do is to address the issue by changing your outlook and behavior. It may involve a visit to a doctor or psychiatrist to help you control your emotions.

Practice good time management. Career failures are often attributed to bad time management. Pursuing a career requires a lot from you; this becomes a key part of your life. Decide how far you want to advance in your chosen career.

Seek constant progress. Nonstop learning is one of the main keys in reaching your goals. If your goals require you to have a certain kind of degree, specialization, or skill, make plans to get the proper education.

Seek support. Include your family and close friends in your plans. They can be a source of help, especially during difficult times.

Be flexible. Always look-over your plans and be ready for contingencies.

Be sensible and consider necessary resources. Personal financial situations play a large role in the achievement of your goals.

Physically gifted individuals’ achieve| sports-related goals like being part of the NBA or National Football League. Part of being sensible is to determine your physical capabilities. Physical boundaries could be conquered with proper planning.

Have fun. As the saying goes: “All work and no play makes Jack a dull boy.” Taking a break or having fun should be part of your plans.

There you have it. You can start achieving your lifetime goals by preparing a ten-year plan. Break down this plan to five-year plans and twelve-month plans. The twelve-month plan can be further broken down into semester, monthly, weekly and daily plans. It is just an issue of organization.

The basics of goal setting should not be so difficult once you get to be familiar with them.

Dick Ingersoll is an incessant student, and is excited to share what he is learning with others. He has pulled it all together for you at: Simple Goal Setting

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