"By Controlling Our Brainwave Activity, We Are Able To Control Our Future"
Brainwaves are electrical impulses that occur in your brain all the time. These impulses occur because millions
of neurons/brain cells are communicating with each other. They can be measured by an EEG and are displayed as Hz or
cycles per second.
It has been found that your brainwave activity changes considerably depending on what you're doing. For example
when you're in a deep sleep you are experiencing Delta activity and if you're watching an exciting sporting event
you're probably in the Beta state.
Now here's the really exciting part. Researchers have determined that brainwaves can be stimulated to change a
person's mental state. What this means to you is that you can enter very deep levels of meditation by changing your brainwave pattern.
How can I do that? You ask, by using Brainwave Entrainment I respond.
Brainwave Entrainment is altering the brains electrical activity by using rhythmic sensory stimulation, such as
pulses of sound or light.
When the brain is stimulated by an audible rhythm it will begin to follow the frequency of the stimulus. For
example in African Tribal ceremonies drums are used to produce a rhythm. The brainwaves of those at the ceremonies
will begin to synchronize with the frequency of the drum over time. This response is called Frequency Following
Response or (FFR)
So what does this all have to do with the Law of Attraction? If you recall, reprogramming the subconscious mind is a key to replacing the negative junk in your mind with more positive
thoughts. This then becomes a key to attracting more of the things you desire into your life.
You can use FFR to achieve the mental states of Theta and Delta which bring you into a deep meditative state. This
same technique can be used to improve learning, creativity, concentration, or more extraordinary experiences such
as Lucid Dreaming, Astral Projection, or OBE.
It has also been found that Brainwave Entrainment will over time improve communication between the left and right
hemisphere of the brain (Hemispheric Synchronization). This will lead to what is called whole brain thinking and
improved intellectual functioning of the brain.
So, now that you understand the concept of Brainwave Entrainment let's discuss how you can take advantage of the
Frequency Following Response to reprogram your subconscious
mind using Binaural Beats.
The phenomenon known as Binaural Beats was discovered by the German researcher H.W. Dove in 1839. The term Binaural
Beat Frequencies describes a neuroacoustical phenomena that takes place when the brain perceives one tone in one
ear with a slight detuned tone in the other. As a means of measuring the difference between these two tones, the
brain creates a third tone that is known as a Binaural (two-ear) auditory beat.
By listening through stereo headphones to two sound frequencies that differ by a small number of Hz, the brain
hears the difference between tones and will naturally speed up or slow down to match this difference. For example
if you played a 410 Hz tone in your left ear while playing a 400 Hz tone in your right your brain would recognize
the 10 Hz difference and begin to adjust your brainwave frequency to 10 Hz.
Several companies have used this technology to create CD's that contain Binaural Beat recordings mixed with
background soundtracks of natural sounds or white noise. Some even include silent subliminal affirmations. These recordings are very helpful in
reprogramming your subconscious mind with positive affirmations while
assisting you to reach deep levels of meditation in months that would take years of practice without the
recordings.
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