When You Envision Your Desire, You
Bring It Into Reality In Your Mind And Then Into Your
Life.
Have you ever been driving down the highway and begun to
daydream? As you envision your destination, where you're
staying, what you'll be doing, you realize you've driven the
last 10 miles and don't remember it. Maybe you've been standing
in the shower and all of a sudden you receive a solution to a
problem that's plagued you for days. When you are
performing a task that is so automatic that you are mentally
disengaged from what you're doing you are probably experiencing
the Theta Brainwave State. The brainwork that can take place
during the Theta State is often free flowing and occurs without
censorship or guilt. It is typically a very positive mental
state.
The Theta Brainwave State occurs between 4Hz - 8Hz and is
characterized by deep relaxation, meditation and vivid imagery.
Theta is also the state at which communication with the
subconscious mind is most
insightful.
So why am I telling you this? What does this have to do with
envisioning your desire? Everything!
You see if your conscious mind is in the way, telling you
you're full of bologna when you repeat your affirmations,
they're probably not going to have much effect. I wish it was
different but... it isn't.
The Theta Brainwave State occurs
naturally upon going to sleep at night and again when awakening
in the morning. As you drift off to sleep you move from Beta to
Alpha to Theta to Delta and when you awaken you go through the
same sequence in reverse. This is a natural time to repeat your
affirmations because they will be most effective.
If you practice meditation (if you don't you
should) repeating your affirmation while meditating will also
be a most effective time.
As I stated earlier, you must be in a state where you're
communicating directly with the subconscious.
For those of you that want to speed things along, there are
audio programs that you listen to with headphones called
binaural
beat recordings that will move you from Beta Brainwave
to Alpha to Theta. These recordings can also contain
subliminal recording
of your affirmations so you can sit and relax and do work in
months that might take years without the recordings.
While repeating your affirmations you must also envision
what your life will be like when you have achieved your desire.
This also is much easier in the Theta Brainwave state as you
can more easily achieve vivid imagery in this state. Literally
try to visualize
yourself doing the things you desire, having the things you
desire, and living the life you desire.
Until you have reprogrammed your mind to believe that you
can have your desire through envisioning it in Theta, it will
remain only a dream. And this is where that reprogramming
happens.
Continue to Step 4 - Take Positive Action
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